{"id":13474,"date":"2026-08-20T08:28:21","date_gmt":"2026-08-20T07:28:21","guid":{"rendered":"https:\/\/zoldhullam.eu\/?page_id=13474"},"modified":"2026-08-20T10:16:54","modified_gmt":"2026-08-20T09:16:54","slug":"access-bars-mini-sessions-in-copenhagen","status":"publish","type":"page","link":"https:\/\/zoldhullam.eu\/en\/access-bars-mini-sessions-in-copenhagen\/","title":{"rendered":"Access Bars Mini Sessions in Copenhagen"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"mini\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\nFriday, 18. SEPTEMBER 2026.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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GIVE YOUR MIND A BREAK
EXPERIENCE ACCESS BARS\u00ae <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A gentle touch. A moment to pause. Space for something new.<\/strong><\/div>
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Do you ever feel like your mind is constantly busy? Too many thoughts. Too much stress. Too much to-do. What if, for just 20\u201325 minutes, you could simply lie back, relax and receive \u2014 without having to do anything?<\/div>
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We\u2019re inviting you to experience a gentle Access Bars\u00ae mini session in Copenhagen and discover for yourself what this unique touch technique can create for you.<\/strong><\/div>
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\"\ud83c\udf3f\"<\/span>\u00a0Three Access Bars practitioners will be offering mini sessions, so you can choose your own time and receive your personal experience.<\/div>
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\"\ud83d\udcab\"<\/span>\u00a0WHAT IS ACCESS BARS\u00ae?<\/strong><\/div>
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Access Bars\u00ae is a gentle, relaxing touch technique developed by Gary Douglas in the 1990s as part of Access Consciousness\u00ae.<\/div>
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There are 32 points on the head, known as the Bars, which are gently touched during a session.<\/div>
The idea is to create space around the thoughts, feelings, beliefs, points of view and patterns that may be keeping you stuck \u2014 allowing you to relax, let go and become more open to new possibilities.<\/div>
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You don\u2019t need to know anything about Access Bars\u00ae.<\/div>
You don\u2019t need to believe in anything.<\/div>
You simply lie down, relax and receive.<\/div>
And you can notice what changes for you.<\/div>
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\"\ud83c\udf38\"<\/span>\u00a0WHAT MIGHT YOU EXPERIENCE?<\/strong><\/div>
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Every person experiences a session differently.<\/div>
Some people describe feeling deeply relaxed or peaceful. Others notice a quieter mind, a sense of lightness, emotional release or simply the feeling of having finally switched off for a while.<\/div>
Access Bars\u00ae is often experienced as a beautiful way to:<\/div>
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\"\u2728\"<\/span>\u00a0release everyday stress and tension
\"\u2728\"<\/span>\u00a0quiet a busy mind
\"\u2728\"<\/span>\u00a0create a feeling of relaxation and ease
\"\u2728\"<\/span>\u00a0feel less overwhelmed
\"\u2728\"<\/span>\u00a0support deeper rest and relaxation
\"\u2728\"<\/span>\u00a0let go of limiting thoughts and patterns
\"\u2728\"<\/span>\u00a0create more space for new perspectives and possibilities<\/div>
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There is no particular experience you should have. Your experience is your experience. Maybe you\u2019ll feel deeply relaxed. Maybe something shifts. Maybe you\u2019ll simply enjoy 20-25 minutes of uninterrupted time for yourself. You have nothing to figure out \u2014 just come and receive.\u00a0\"\ud83d\udc9b\"<\/span><\/div>
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\"\u2728\"<\/span>\u00a0CURIOUS?<\/strong><\/div>
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You don\u2019t have to understand Access Bars\u00ae before trying it. You don\u2019t have to know what you\u2019re looking for. Sometimes, the easiest way to discover something is simply to experience it. Come, lie down, close your eyes\u2026 and give yourself permission to receive.\u00a0\"\ud83c\udf3f\"<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mini Access Bars session: <\/strong>20-25 minutes.
Contribution: <\/strong>150 DKK per session<\/div>
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There will be three practitioners available, with individual time slots.<\/div>
Spaces are limited, so advance booking is required.<\/strong><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Book your session here<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Access Bars MiniSession from: 15:00 <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n 15:00 Mini Bars Copenhagen<\/legend>
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Access Bars Mini Session Booking<\/p><\/div>